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Authentic Woman Coach

This is a place where you may visit to dissolve your fears, speak your truth, and live your purpose!

Posted 10 weeks ago

Here is a short video that explains how to ethically and properly use facebook tags. This prevents spam and also makes us seem less desperate and unprofessional on facebook.  Enjoy and let’s all support ethical and conscious use of technology!

Magical days,

Julie

Posted 11 weeks ago
Posted 11 weeks ago
Posted 13 weeks ago

YES!  Today’s Living Spirit video is very powerful.  A direct opportunity to connect with nature.  I invite you to tune in to the sounds of the earth, the birds, and the voice within!

See you soon and magical days,

Julie

p.s. Don’t forget my January women’s retreat! See info at http://tehnopark-cons.ru/events.php

Posted 15 weeks ago
Posted 15 weeks ago
Posted 16 weeks ago
Posted 16 weeks ago

As you enter into the holiday season, ask yourself if you have trouble feeling the spirit of everyone around you (even your family members who drive you crazy!).

Check out the video for some light philosophy and perhaps you can tune in to some deeper spirit from here on :-)

Magical days,

Julie

Posted 17 weeks ago
Posted 18 weeks ago

Showing category "Taking Action on your Dreams" (Show all posts)

Expectation can set you up for disappointment

Posted by Julie Hoffenberg on Wednesday, June 15, 2011, In : Taking Action on your Dreams 
Here is today's video I made about the difference between expectation and possibility.

We often expect things to happen, they turn out differently, and then we feel miserable. This vicious cycle is just not necessary and completely avoidable if we open to the wonder of possibility and opportunity without attachment to the end result!

Watch the vid below for more info!
MAGICAL DAYS!
Julie


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Are you Letting OPPORTUNITIES pass you by?

Posted by Julie Hoffenberg on Wednesday, April 20, 2011, In : Taking Action on your Dreams 
Why do we let opportunities pass us by when they obviously feel good?

The answer is different for everyone, but what it all boils down to is fear.  The mind starts going into overdrive and tries to convince you of every reason why this opportunity would not work out...
- "I'm not good enough."
- "It won't work out the way I expect it to."
- "It's gonna be too difficult."

The list could go on forever.  We need to work on opening up to the opportunity instead of squashing it the second it comes roll...

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How to just do what needs getting done!

Posted by Julie Hoffenberg on Wednesday, March 23, 2011, In : Taking Action on your Dreams 
My clients tell me the same thing:  I can't seem to get motivated to do my work.  How do I do what needs to get done?  How do I just get in the zone?

I made a video related to this and it explains these 3 steps:

1.  Examine the energy you are in when attempting your work.  You need to be in a state of surrender and gratitude to get hings done versus stress, anxiety, etc.  Watch the video below for info on how to do this!

2. Act like an animal (see examples my cat gives in the video). Animals thi...

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Don't Hesitate if Coaching Feels Right!

Posted by Julie Hoffenberg on Thursday, February 24, 2011, In : Taking Action on your Dreams 
Are you wondering what it's like to go through a coaching program?

Are you hesitant because you don't know whether it will actually help or not?

Do you feel pulled toward the process, intuitively, but you don't trust yourself yet (or someone else, for that matter)?

Please watch the video below from one of my clients.  Hopefully this will help put you at ease.  Coaching is a beautiful process that helps YOU move in the direction that is best for YOU!  All I do is guide you gently there and allow ...
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Lean into it!

Posted by Julie Hoffenberg on Friday, December 10, 2010, In : Taking Action on your Dreams 
Does something beckon you?

What gives you joy?

Are you resisting the things that will pull you closer to your purpose?

Watch the video below and begin to lean into it all as your dreams begin to manifest!



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To the beginning...

Posted by Julie Hoffenberg on Thursday, December 9, 2010, In : Taking Action on your Dreams 
I wanted to share a brief story about my client, who sent me an inspirational message the other day!

She and I were brainstorming some website names and nothing seemed perfect.  I had sent her a few more names and told her to sit with the names and see what resonates, or feels intuitively right for her nature-based art company she is starting.  I told her that when she has a name picked out, place it in a hat or jar with her other top two or three picks and then pull one.  Generally the univer...
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Consider your Self-WORTH

Posted by Julie Hoffenberg on Thursday, December 2, 2010, In : Taking Action on your Dreams 
I wanted to make a video the other day about the idea of self-worth.  So many of the people who reach out to me for coaching create the internal message that they are not "worth" the investment.  If we continue this internal dialogue, we keep ourselves in the same stagnant pond we are trying to get out of.

I have been there.

I understand the hesitation to invest in something that is not a guarantee.

But if your intuition tells you "YES!" there is no better time than in that moment to invest in y...

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Hesitation vs Trust

Posted by Julie Hoffenberg on Monday, November 22, 2010, In : Taking Action on your Dreams 

Are you hesitating in any areas of your life despite the little "nudge" you get in your belly that tells you something should be acted upon?

Why do we hesitate?  Why do we not follow what our intuition tells us to act on?  How can we end this cycle?

It all starts with listening more closely to our gut, our intuition...and then honoring it by acting from it!

Watch the video below for more info!

Magical days,
Julie, your Authentic Woman Coach




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EXCLUSIVE VIDEO FOR MY BLOG FOLLOWERS! Surrender vs Force

Posted by Julie Hoffenberg on Monday, November 15, 2010, In : Taking Action on your Dreams 

I wanted to gift you with an exclusive video as a thank you for following my blog!  Did you know you can get this blog delivered to your email?  Just sign up in the box below and to the right of this blog!

Often times women feel that they need to FORCE themselves into the place where they create their dreams. With force comes a sense of desperation.  When we surrender to our dreams and creation process, they happen with much more ease.  Please enjoy this video and thank you again for visiting ...


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Founder, Authentic Woman Coach


Julie Cara Hoffenberg I am a an author, teacher, artist, film-maker, motivational speaker, personal coach, and much more. At the heart of all of this is that I just simply love people. I love inspiring and empowering women to choose their reality. I believe in the beauty of living!
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