Although I do not typically make videos for teens, I was asked to make an empowerment video for young women for "The Juice Network" and thought BODY IMAGE would be the best thing to focus on.

Women are subjected to non-stop images of perfection, both on and off screen, and its about time to focus on what really matters.  Movement, feelin good in our skin, choosing self-love, being present, eating well, etc.... these are all little things we can do to improve our body image. It just takes the f...


Continue reading ...