Browsing Archive: March, 2011
My clients tell me the same thing: I can't seem to get motivated to do my work. How do I do what needs to get done? How do I just get in the zone?
I made a video related to this and it explains these 3 steps:
1. Examine the energy you are in when attempting your work. You need to be in a state of surrender and gratitude to get hings done versus stress, anxiety, etc. Watch the video below for info on how to do this!
2. Act like an animal (see examples my cat gives in the video). Animals thi... Continue reading ...
The "Live your Dreams, Love Yourself Retreat" is here!
I spent the morning immersing myself in the land of the Ojai Foundation. There was magic happening everywhere as I visualized the beautiful ceremonies we will have during my "Live your Dreams, Love Yourself" Retreat. Hawks were swirling overhead and landing in trees just feet from me, people sat quietly in meditation, and a group gathered together for council class.
As all of these things happened, I took a deep breath, realizing I am just a few months away from gathering with my own group f... Continue reading ...
Trauma Consciousness and your dreams
Today, obviously, is a day that will always be remembered. The tsunami and earthquake hit Japan and is still sending waves out to various islands and coasts around the world.
This morning I went down to Ventura to see what was happening. We were cautioned to expect some major currents and some sets of small waves and to stay out of the water. When I arrived, there were loads of surfers waiting for "the perfect wave."
I thought about how the exact waves we are riding and enjoying here are the ... Continue reading ...
Crack of Dawn Hot Spring Inspiration!
It's always such a strange experience to be interviewed by other people, as I am usually running around interviewing folks who are full of inspiration! When my client, Tammy, came to visit, we went to the nearby hot springs before the sun came up and watched an incredible sunrise!
What a perfect place to have a spontaneous interview regarding my last workshop I did!
Hope you receive some inspiration to stay with all you love, and also feel some wonderful vibes from the spring water of Ojai!
Mag... Continue reading ...
Are your Safety Mechanisms making you afraid?
Posted by Julie Hoffenberg on Wednesday, March 2, 2011,
In :
Dissolving Fear
This is such a powerful video below from my coach, Ka Sundance. He often gets asked how he feels safe in an open-air home with no bugsprays, walls, locks, etc.
I wanted to ask you, the reader, if all of your "safety mechanisms" actually make you feel safe...or if you might still be afraid! Many of the people I speak with have multiple locks on their doors, SPF twelve million to keep away the sun, loads of bugspray bottles, fences around their houses, and more. Yet when they speak, they are ... Continue reading ...
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Founder, Authentic Woman Coach
I am a an author, teacher, artist, film-maker, motivational speaker, personal coach, and much more. At the heart of all of this is that I just simply love people. I love inspiring and empowering women to choose their reality. I believe in the beauty of living!
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