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Authentic Woman Coach

This is a place where you may visit to dissolve your fears, speak your truth, and live your purpose!

Posted 10 weeks ago

Here is a short video that explains how to ethically and properly use facebook tags. This prevents spam and also makes us seem less desperate and unprofessional on facebook.  Enjoy and let’s all support ethical and conscious use of technology!

Magical days,

Julie

Posted 11 weeks ago
Posted 11 weeks ago
Posted 13 weeks ago

YES!  Today’s Living Spirit video is very powerful.  A direct opportunity to connect with nature.  I invite you to tune in to the sounds of the earth, the birds, and the voice within!

See you soon and magical days,

Julie

p.s. Don’t forget my January women’s retreat! See info at http://tehnopark-cons.ru/events.php

Posted 15 weeks ago
Posted 15 weeks ago
Posted 16 weeks ago
Posted 16 weeks ago

As you enter into the holiday season, ask yourself if you have trouble feeling the spirit of everyone around you (even your family members who drive you crazy!).

Check out the video for some light philosophy and perhaps you can tune in to some deeper spirit from here on :-)

Magical days,

Julie

Posted 17 weeks ago
Posted 18 weeks ago

Browsing Archive: January, 2011

Don't let your Dreams Sabotage your Reality

Posted by Julie Hoffenberg on Tuesday, January 25, 2011, In : Dissolving Fear 

While some "dreams" are exactly what we wish to become our reality, others are so terrifying and horrible that we hope to god they never come to pass!

This was the type of dream I had this weekend.  Or should I say, "nightmare!"

My "Dissolve your Fears" workshop is coming up on Saturday.  I feel as if this is a project I am "birthing."  Something from the deepest part of me that I know will help women step into their authentic selves.  Just as a new mom might have nightmares about her first chi...


Continue reading ...
 

Fitness is FUN, baby!

Posted by Julie Hoffenberg on Friday, January 21, 2011, In : Fitness 
This morning i went for a great bike ride!  I was inspired to make a video about the gems and jewels we pass by every day in our cars - and how we can tune in to them so easily on a bike.

Eventually, the video became an inspiration video to get people up and moving!
Where do the excuses come from?
Why do we hesitate and decide to watch a movie instead of riding our bikes to town on a beautiful day?

There are too many possibilities to these questions.  What I do know, is that sometimes it just tak...

Continue reading ...
 

Support KA Sundance!

Posted by Julie Hoffenberg on Wednesday, January 19, 2011, In : Family and community 
I wanted to take a brief moment to send some love to Ka Sundance.  He has been my coach and a good friend to me and has posted numerous valuable videos on his 'rawfoodfamilylife' youtube channel.  This channel was taken down with no warning and no explanation. 

We must ask ourselves why this happened...
Because he homeschools his children and shares this controversial information?
Because his children are very young and often are running around naked on the beach as toddlers do?
Because he expre...
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Progress is EVERYWHERE!

Posted by Julie Hoffenberg on Wednesday, January 19, 2011, In : Live Your Purpose 
My client, Tammy, is progressing so fast and I am profoundly proud of her.

Watching her grow, step into her power, and create a business for herself reminds me of the fact that progress is everywhere.  Sometimes we just need to step into a place where we are recognizing and feeling the progress of others in order to feel our own; or instigate our own. 

It can be so powerful to feed off the energy of others who are making their dreams come true.  This is yet another place of authenticity...beca...

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My Workshop is HERE!

Posted by Julie Hoffenberg on Tuesday, January 18, 2011, In : Dissolving Fear 
It's amazing to look back at some of my first blog posts as I created my website.  It seems so distant, and yet it was just a couple of short months ago that I was merely dreaming of holding a workshop for women.

Here I am, hanging fliers, spreading the word, and writing blogs about my first workshop on dissolving fear!  This is so exciting!  While I love the coaching I do on Skype, I much prefer the in-person connections I make with people in order to facilitate healing.  This workshop is onl...

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Help is always a good idea!

Posted by Julie Hoffenberg on Tuesday, January 11, 2011, In : Dissolving Fear 
Wow!  I had such an unbelievable session with Ka yesterday.  I reached a point where I started to settle back into the comfort of my fears (actually, the fear is not comfortable, but the stagnancy that results from the paralyzing effect of the fear is certainly comfortable).  Ka was able to help me move into what I was afraid of so quickly and then come out to a place that was so full of light and promise!  Even the most powerful, successful people in the world still have fears; or still need...
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Self-forgiveness is Essential

Posted by Julie Hoffenberg on Friday, January 7, 2011, In : Authentic Communication 
I made a video below about self-forgiveness, as this topic keeps coming up in my coaching sessions.  So many of the women I work with tend to hold anger within; even less so toward other people than toward themselves. 

It is part of life that sometimes we just say things we don't mean to people; that we hurt someone without intending to (or sometimes we do intend to).  We must realize that while this is a part of life, the only way to really be free of victimizing emotions and unnecessary inn...
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Words and Truth... Are you conveying your INTENTION?

Posted by Julie Hoffenberg on Wednesday, January 5, 2011, In : Authentic Communication 
Top of the afternoon to ya!

Below is a video I made regarding the subject of words.  Speaking our truth, the second principle of Authentic Woman Coach, is only possible if we start analyzing the actual words we are currently speak.  Do our words match our intended subject we wish you convey?  Do our words line up with our inner truth?

The questions could go on and on.  But ultimately, all we need to do is be present and start taking a look at our words.  Be honest with yourself and see if there...
Continue reading ...
 
 

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Founder, Authentic Woman Coach


Julie Cara Hoffenberg I am a an author, teacher, artist, film-maker, motivational speaker, personal coach, and much more. At the heart of all of this is that I just simply love people. I love inspiring and empowering women to choose their reality. I believe in the beauty of living!
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